Wellness Journal

This wellness journal focuses on all aspects of wellbeing, from body to mind and features helpful spreads to encourage small but lasting changes that will boost wellbeing.

Packed with useful content, including:
100 days of wellness: prompted spreads taking just a few minutes each morning and evening
A progress tracker
Monthly and weekly reflection check-ins
Inspiring quotes and lots of notes pages

 
Size = 15.5cm x 21.6cm

Lovingly made in the UK.

Hardback and covered in a fine blush pink linen with a contrasting orange spine. All paper is sustainably sourced, vegan friendly and FSC-approved.

Made in United Kingdom

Martha Brook is the home of delightfully individual stationery that inspires, uplifts and enchants, based in London. Their beautifully relatable and inspiring designs have really struck a chord with customers.