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Book - Japonisme: Ikigai, Forest Bathing, Wabi-Sabi & More

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Japonisme: Ikigai, Forest Bathing, Wabi-Sabi & More

A Japanese-inspired guide to living a happier, more fulfilled life.

The tenets of Japonisme - concerning both theKokoro (heart and mind) and Karada (body) - are outlined here in steps applicable to leading a healthier and happier life, with practices such as forest bathing and flower arranging presented in terms of the more constructive outlook that can potentially follow.

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