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The Joy of Wintering

The Joy of Wintering by Erin Niimi Longhurst

Many of us have experienced burnout, under the influence of a range of factors. This book is a guide to making space for times of feast and periods of fallow, to finding your centre of balance in moments of clarity.
Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated, not stigmatised, and how to live more consciously and compassionately. Chapters cover practices of seeing, hearing and tasting the world anew; craft activities, recipes, meditations, and much more.

 

  • Format: Hardback
  • Pages: 256

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