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Book - Pause 100 Moments of Calm

Product Description
£7.99
Maximum quantity available reached.

Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.

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